My to do lists are my life savers. I need them to remind me what to day every day. However, critics of to do lists have correctly stated that these lists may help us feel productive but they may just become checklists of menial tasks, most of which have no significance. So I would agree …
Life is stressful and writing this during the pandemic isn’t helpful. However, this pandemic has helped me better identify my stressors and how to minimize them. First, let’s define stress. Stress is your psychological perception of pressure from a circumstance or event and your body’s response to that perception. Each individual responds to stressors very …
One of the best lessons I learned about time management was shown with rocks, pebbles, and sand. The person demonstrating this lesson had a jar filled with sand, then pebbles on top of the sand, and then a few big rocks overflowing the top of the jar. The jar represented the time we have each …
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